Meet Hannah Leigh LPC
It all starts with courageously taking that first step.
Through the therapy and counseling, I will help you discover when and how your habits developed, and introduce new ways you can move through life.
With that comes a sense of freedom, knowing you can experience life differently without getting stuck in the same old patterns you keep running into it.
By experiencing life differently, you can forge a new path that gives you emotional freedom and true joy.
Let’s take that first step together.
How I Can Help You
Mindfulness
Trauma Therapy
Empowerment Coaching
It feels like you’ve been living the same exact harmful pattern for years.
Despite knowing you want to change…you can’t seem to forge the new
path.
Every day you say yes to things you don’t really want to do. You keep overfilling your schedule and as a result you have a constant sense of anxiety.
Your challenges feel bigger than you do.
Are these patterns hurting you? There seems to be no other way. No path out of these deeply rooted habits and behaviors.
And that alone makes the future feel bleak.
Anxiety. Stress. Trauma. Fear. Are these burdens you are choosing to live
with everyday?
Therapy Can Help Make That Happen
Therapy helps you slow down so you can reconnect to your senses, your body, and each moment as you experience it.
Sometimes we get so lost in our heads that we forget our default state is peace.
Counseling allows us to reconnect with the present moment, to give our minds an opportunity to heal.
