Empowerment Coaching

Learn To Love And Leigh’d Yourself Well

Empowerment Coaching

Learn to Leigh’d Yourself Well

Disconnected. Numb. Stuck. Isolated.

There’s no other way to say it… you feel like your life is lacking purpose.

You feel disconnected from your true self, like you’ve lost that shine of who you are. No matter what you do, you feel unfulfilled, and you just keep trying to please others…

 It’s like you’re driving down a dirt road with deep ruts and you just cannot seem to get out of them. You don’t see any other routes, so you just keep letting the truck drive itself, all while feeling lost despite going down the same path over and over.

 Even if you were given a different choice, you’re not sure you would take it because you get crippled with uncertainty.

You may have had thoughts like:

  • “I am so busy taking care of everyone and everything else, I don’t have time to take care of myself.”
  • “I don’t even know who I am anymore.”
  • “This is not how I imagined my life.”
  • “How did I even end up here?”

You know you want to feel again. You want to experience passion, joy, fulfillment. But you feel stuck and are not sure how to move forward.

Every day autopilot takes over. You let the truck coast down those ruts. You become further disconnected from who you are meant to be and from the passions of your heart.

But escaping that autopilot pattern and achieving true freedom is possible.

You can choose to learn a new way. You can choose to take a new path. Empowerment coaching can support you on your journey to forging a new path for yourself.

You may be wondering how you became so disconnected from yourself.

The busier life gets the less time we prioritize for ourselves.

We begin to lose sight of who we are. Our purpose and dreams slowly get put on the back burner until we forget about them all together.

It’s the sum of choices that compound over time. The choice to prioritize everyone’s needs but your own. To put your growth off until another day. To see and to know everyone else’s needs and desires but to ignore your own.

You find yourself feeling stuck. Incapable. Uncertain. Lost.

Empowerment coaching can support you along your journey to self discovery as you intentionally choose to step into self awareness and grow into the person you were always meant to be.

This is where the freedom is.

By increasing self-awareness and shining light on your choices, you begin to regain a sense of self. You begin to recognize that you are wildly more capable than you thought. You begin to reawaken your true self. You begin to feel again, truly experiencing joy as you choose to lean into your purpose.

You begin to know your needs and you feel confident in setting healthy boundaries, prioritizing your mental health, your growth, and your wellbeing.

You begin to see yourself again.      

If you are ready to be empowered to reconnect to your true self, then I am ready to support you and show you how to take this new path.

I know it can feel overwhelming and you may be uncertain, but it could be the path you have been searching for.

I cannot wait to connect with you and provide a safe space for support and empowerment along your journey.

Disconnected. Numb. Stuck. Isolated.

There’s no other way to say it… you feel like your life is lacking purpose.

You feel disconnected from your true self, like you’ve lost that shine of who you are. No matter what you do, you feel unfulfilled, and you just keep trying to please others…

 It’s like you’re driving down a dirt road with deep ruts and you just cannot seem to get out of them. You don’t see any other routes, so you just keep letting the truck drive itself, all while feeling lost despite going down the same path over and over.

 Even if you were given a different choice, you’re not sure you would take it because you get crippled with uncertainty.

You may have had thoughts like:

“I am so busy taking care of everyone and everything else, I don’t have time to take care of myself.”

  • “I don’t even know who I am anymore.”
  • “This is not how I imagined my life.”
  • “How did I even end up here?”

You know you want to feel again. You want to experience passion, joy, fulfillment. But you feel stuck and are not sure how.

Every day that autopilot takes over, you let the truck coast down those ruts, you become further disconnected from who you are meant to be and the passions of your heart.

But escaping that autopilot pattern and achieving true freedom is possible…

Once you choose to learn a new way and you begin to choose to take that path, true healing and reconnection can occur. Therapy can make that happen.

You may be wondering how you became so disconnected?

Losing awareness of our own body sensations, emotional responses, needs, and boundaries happens slowly over time.

The busier life gets the less time we prioritize for ourselves.

When we have an emotional response or experience discomfort, instead of leaning in and processing it, we become accustomed to pushing it away.

Counseling can help reawaken your senses, increase awareness and reconnect you to your true self.

Through a process that increases self-awareness, we can begin to uncover the habits, or ruts, that you have learned and used time and time again.

This is where the freedom lies.

By increasing self-awareness, you begin to reawaken your true self. You begin to feel again, truly experiencing joy and choosing to lean into discomfort because you recognize that you can grow through it.  

You begin to know your needs and you feel confident in setting healthy boundaries, prioritizing your mental health and wellbeing.

You begin to see yourself again.      

If you are ready to be empowered to reconnect to your true self, then I am ready to support you and show you how to take this new path.

I know it can feel overwhelming and you may be uncertain, but it could be the path you have been searching for.

I cannot wait to connect with you and provide a safe space for support and empowerment along your journey.

Let’s connect!

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call us at, (512) 723-7711!

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